101 Fat Burning Foods

Blackberries

Blackberries

Great for snacking!

One cup of blackberries has only about 75 calories. Believe me, one cup is a lot of blackberries so they are a great way to help kill a snack craving.

Blackberry Recipes

Blackberry Smoothie

(These are great after a workout.)

1 cup frozen blackberries
3 ice cubes
1 scoop of whey protein powder
1 banana
1 cup cold water

Put everything in a blender and beat until smooth. You can add just about anything you want so don't be afraid to experiment.

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101 Fat Burning Foods