101 Fat Burning Foods

Celery

An Amazing Fat Burner

Celery is among the best fat burning foods. Eat it daily for a few weeks and see for yourself.

Celery Recipes

Celery and Apple Steam-Fry with Honey-Mustard Sauce
Makes 4 servings

Ingredients:

1 cup water
4 cups celery, diagonally sliced about ½" thick
2 cups diced red apples (approx. 2 medium)
2 tbsp Dijon-style mustard
1 tbsp honey
1 tsp cornstarch
1/8 tsp ground black pepper
¼ cup walnuts, chopped & toasted (optional)

In a large skillet bring the water to a boil. Add the celery and the diced apples and cook until they just turn tender, about 8 minutes. In a separate small bowl combine the mustard, honey, cornstarch and black pepper along with 2 Tbsp. water. Add this mixture to the apples & celery. Cook and stir constantly until clear and thickened, about 1 minute. Stir in walnuts, if desired.

Roast Celery with Apples
Makes 4 servings

Ingredients:

1 large crushed clove of garlic
2 tbsp extra virgin olive oil
1 stalk of celery, about 1 ½ lbs
2 peeled & quartered Golden Delicious apples
1 cup apple juice
¼ tsp ground cinnamon
¼ tsp salt
1/8 tsp ground black pepper
4 slices toasted Italian bread

Preheat the oven to 375°F. Place the garlic and the oil in a 13 x 9 x 2-inch baking pan and bake until oil is hot, about 5 minutes (don't overdo it). Meanwhile cut off the base of celery then cut off the leaves. Cut the stalks in half (optional). Place celery, apples, apple juice, cinnamon, salt and pepper into a baking pan and bake uncovered for about about 40 minutes, just until the celery is crispy/tender, basting with pan juices every 10 to 15 minutes. Serve hot over Italian bread.

For more apple recipes, click here.

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101 Fat Burning Foods