101 Fat Burning Foods

Honeydew

Honeydew

A summer favorite!

Although honeydew is available all year round, it is best between June and October. A good honeydew will be free of cracks and it should have a mild, fruity fragrance.

Honeydew Recipes

Melon Smoothie

¼ cantaloupe, cubed
¼ honeydew, cubed
The juice of one lime
2 TBS sugar

Combine everything in a blender and let her rip. When it is smooth, pour into glasses and enjoy!

Honeydew Lime Cooler

1 small honeydew
½ cup red grapes (seedless)
½ cup lime juice
½ cup honey
2 cups sparkling water

Cut the melon into 1" cubes and put in the freezer along with the grapes. After about an hour, put everything but the water in the blender and blend until smooth. Add the water until desired texture is reached (however you like it is fine). Serve immediately.


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101 Fat Burning Foods