Parsley
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Packed with Vitamins and Minerals! Parsley is packed with Vitamin A, Vitamin C, calcium, iron, and it even has a bit of protein. Instead of using a sprig here and there, generously incorporate directly into many of your favorite foods. |
Using Parsley
| Parsley is generally used as a garnish but it can also be added to soups, stews, salads, and sauces. It is best to use fresh parsley and you should keep the cooking to a minimum so as to not destroy its nutrient value. Munching on a few sprigs after your favorite garlic dish can help freshen your breath too. |
