Citrus
Baked Sea Bass
4 sea bass fillets
(4 to 5 oz. each)
salt and pepper to taste
1 red onion,
halved
1 lime,
halved
1/2 ripe avocado, peeled and cubed
1/2 cup finely diced jicama
1 Tbsp chopped fresh cilantro
1 tsp. minced fresh jalapeno chile
2 peeled oranges
Preheat the oven to
400°. Salt and pepper the fish to taste. Lay the fish out
in a glass baking pan. Slice one half of the onion and one half
of the lime. Put these slices on the fish. Bake 12 minutes or
so or until the fish is done.
While the fish is baking,
peel the oranges, cut them into chunks and put them in a small
bowl. Mince the remaining onion and add it to the oranges. Sqeeze
the juice from the remaining half of the lime into the oranges
as well. Add the remaining ingredients plus a pinch of salt, if
desired. Serve alongside the fish. |
Baked
Chilean Sea Bass
Olive oil
4 - 6 oz. Chilean sea bass fillets
salt and pepper
Your favorite fish seasoning.
This is very simple...
Use the olive oil to lightly grease a baking pan. Sprinkle the
fish with your favorite seasoning and bake at 425° for about
15 to 20 minutes.
The beauty of Chilean
sea bass is that it is quite delicious on its own, it doesn't
need a lot of stuff added to it. |